The Quantum Rhythm of Time: from the White Rabbit to the Delivery Stage.

White Rabbit illustration from Alice in Wonderland

How relative time shapes not just delivery, but design.

It’s been two months since my last Quantum Presentations article. Two months that, depending on how you measure them, can feel like a long silence or just a deep breath.

It surely felt like a long silence for me. At first, I felt guilty for the pause. I thought people might have stopped following me, as some were wondering where I’d gone. Or worse, that I’d run out of ideas, that my creative thread had quietly dissolved somewhere between one project and the next.

Then, while chilling with my dog Lila, I listened to an episode of the podcast “Chiedilo alla Storia” (formerly Chiedilo a Barbero). It’s a weekly talk-format podcast where they answer questions from listeners about major historical events and curiosities.

In that episode, they asked:

“What happens if we represent the last 4,500,000,000 years as just one year?”

If the history of Earth were compressed into a single calendar year, life would appear in March. Dinosaurs would show up around Christmas. Humans? Only in the last seconds of December 31st.

That image stopped me. Because it reminded me how relative our sense of time really is. We measure it in deadlines, slides and countdowns, but time is not absolute. It stretches and contracts depending on how we perceive it. And that applies not only to the moment we stand on stage, but also to the long, often invisible process that happens before.


There’s no time to prepare.” Really?

I have lost count of how many times I have heard this phrase: “We don’t have time to make a proper presentation.”

Yet when you look closer, what’s really missing isn’t time, it’s space. Space to think. To breathe. To design with intention.

Creating a strong presentation isn’t about rushing slides. It’s about giving form to ideas, and that takes temporal depth: time for research, reflection, and iteration.

In my Life is a Pitch workshops, I often show a slide that says: 1 hour of presentation = 36-90 hours of work to prepare it. That is not an exaggeration. It is physics, or rather, presentation physics: every visible second on stage is built upon hours of invisible preparation. When we say we don’t have time to prepare, what we’re really saying is that we don’t value preparation time as part of the performance.

But here’s the paradox: the more you invest time before, the more timeless your delivery feels.


The White Rabbit syndrome

“I’m late! I’m late! For a very important date!” The White Rabbit in Alice in Wonderland is the perfect metaphor for how most people approach presentations. Running, watch in hand, perpetually late, yet never really arriving anywhere.

We live in a constant rush: messages, meetings, slides to update “by tomorrow morning.” But when everything is urgent, nothing is meaningful.

The White Rabbit’s panic doesn’t come from lack of time; it comes from losing awareness of it. He moves fast, but without rhythm. And that is exactly what happens when we design or speak without giving space to pauses, transitions, or reflection.

A presentation built in haste might meet a deadline, but it rarely creates resonance.


Quantum time: between the clock and perception

In classical physics, absolute time was considered universal, the same everywhere for everyone. Then Einstein showed that time is relative: it bends and stretches depending on the observer. And in quantum mechanics, it gets even more fascinating.

At the quantum scale, time behaves in ways that defy intuition. Physicists have discovered that time can emerge from relationships, not from an external clock. In certain interpretations, particles do not experience time at all: their evolution depends only on how they interact with other systems. In other words, time exists because things change.

In quantum experiments, events are not always ordered. Two actions can occur with no clear “before” and “after”. What determines the sequence is not an objective timeline, but the act of observation itself. To observe is to create a direction for time.

That’s where the parallel with communication becomes striking. In a presentation, time also begins when observation begins. Your story exists in potential, like a quantum system, until the moment someone starts to watch and listen. From that instant, perception shapes the flow.

That’s what I call the quantum rhythm of communication:

  • The absolute time is what your clock measures: 20 minutes to present, 2 days to prepare.

  • The relative time is what your audience perceives, and what you feel as you speak or design.

When you’re immersed in your work, hours vanish. When you’re under pressure, minutes drag endlessly. The physics of attention works just like the physics of time.

So the question isn’t “How much time do I have?” but “How am I experiencing the time I have?”


The rhythm of delivery: how time feels on stage

Every presentation is a choreography of time. Your tone, your visuals and your silences determine whether time expands or contracts for your audience.

Here’s how to turn time into your ally:

  1. Slow down to build gravity. Like mass bending spacetime, a pause bends attention. Let silence work for you.

  2. Alternate acceleration and rest. Rhythm creates engagement. A story breathes when it alternates tension and release.

  3. Respect preparation as part of performance. The calm before the presentation, that unseen time, is where coherence is born.

When you master rhythm, your talk doesn’t just fit in time; it transforms it.


Structured exercise: Designing your temporal flow

  1. Map your timeline. Break your next presentation into three phases: Preparation | Delivery | Reflection.

  2. Assign “absolute” time. How many hours or minutes will you dedicate to each?

  3. Design the “relative” flow.

  4. Rehearse rhythm, not just words. Time isn’t what you count, it’s what you feel.

The White Rabbit runs through Wonderland shouting: “Hurry! You’re late!” But maybe the real magic lies in stopping for a second, looking at the watch, and realising that the watch is inside us.


Because in the end, great presentations are not about finding time. They’re about shaping it.

I’m Angela. I help people and companies bring their ideas to life through storytelling and presentation design.
I don’t just design slides: I design meaning.

Every day, I work to shape messages not just to inform, but to move.
Because a presentation should never be just a sequence of slides; it should be a shared experience that engages the senses and creates lasting memories.

This post is part of my ongoing exploration of how we can rethink presentations: not as static tools, but as living experiences that connect with people on a deeper level.

If you’d like support designing presentations and stories that move people, feel free to reach out or explore my work.

Work with me


This article is part of Quantum Presentations: a series exploring how ideas from quantum physics can elevate storytelling, communication, and presentation design.


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and intention into your communication?

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